Therapy School: DBT & Somatic Skills Group for Therapists

Grad school taught you the why. Real life demands the how.

Most therapists are "highly informed" but feel a low sense of confidence when a session gets heavy, high-conflict, or stays stuck in the "insight loop." You want to help your clients move the needle, but you’re navigating a changing world and a burnt-out nervous system—both theirs and your own.

Therapy School is a 6-session Skills Lab designed to level up your practice with the best skills for the worst times.

We skip the academic fluff and move straight into a curated, relational blend of DBT, RO-DBT, IFS, Somatic Experiencing, and ACT. This isn't just another didactic training; it’s a supportive, non-judgmental space to develop, practice, and integrate practical tools you can use in your very next session.

What we cover:

• Week 1: DBT Basics for Real Life (the foundation).

• Week 2: Integrative Emotion Regulation (Polyvagal + Somatic + Cognitive tools).

• Week 3: The Therapist Toolkit: Greatest Hits.

• Week 4: From Fusion to Flexibility (Untangling anxiety and unhelpful patterns).

• Week 5: Behavioral Addictions & Harm Reduction in a modern world.

• Week 6: The Heart of Connection (Interpersonal effectiveness for the hard stuff).

The Details:

• Two Cohorts: Tailored for where you are (Under 5 years vs. 5+ years post-grad).

• The Format: 6 Virtual Sessions, 75-minute biweekly over 3 months.

• The Goods: Live Skills Lab, clinician support, and a library of PDFs/scripts to keep you grounded.

More Skills. Less Suffering. Better Therapy.

Apply Now

LCSW Individual Supervision

Meghan offers trauma informed LGBTQI affirming LCSW supervision and consultation to new and seasoned therapists. Specialization in addiction and recovery, relational couples therapy, sex and sexuality, binge eating disorders, and Dialectical Behavioral Therapy.

Group Supervision: *Therapy School*

Are you a new therapist seeking to: Incorporate practical coping skills and techniques into your therapy sessions. Build a strong foundation for your private practice. Connect with a supportive community of fellow therapists

This therapy group supervision is designed to help you: Gain valuable insights and guidance from experienced therapists. Develop new skills and strategies to enhance your practice. Build a strong support network of peers.

Join us for: Case discussions and consultation. Skill-building exercises and training. Peer support and mentorship.

Training and Consultation-Therapist Skills & Support

• Somatic Skills for Therapists: 4-week groups for new & growing therapists.

• Addiction Treatment Crash Course: Learn core principles.

• Eating Disorder Consultation: In-person & virtual options.

Contact office@meghanbreen.com for details and availability.